green4urhome

Welcome to my blog, I will share my ideas for saving money and making green products for your home as well as others I find. PLEASE share my blog with others! <!–

No Bake Coconut Crack Bars

on March 3, 2013

Makes 6-8 bars
■1 cup shredded coconut (unsweetened) (80g)
■1/4 cup agave or pure maple syrup (or 1/4 cup water and 2-3 nunaturals stevia packs)
■2 tbsp virgin coconut oil (See nutrition info link below, for all substitution notes on this recipe.)
■1/2 tsp pure vanilla extract
■1/8 tsp salt

Combine all ingredients in a food processor. (Perhaps you can mix by hand if you don’t have a food processor, but I haven’t tried.) Squish into any small container (I used a 7×5) and fridge for an hour before trying to cut. (Or freeze for 15 minutes.) Can be stored in the fridge or freezer, for at least a few weeks.

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One response to “No Bake Coconut Crack Bars

  1. Kat Ruelle says:

    Pam, I think this one should be retitled to say organic or healthy as it all natural ingredients!  😉  Looks yummy for those late nite or mid afternoon snacks! kat

      Any man who thinks he can be happy and prosperous by letting  the government take care of him, better take a closer look at  the American Indian. — Henry Ford

    .

    >________________________________ > From: green4urhome >To: katruelle@yahoo.com >Sent: Saturday, March 2, 2013 8:08 PM >Subject: [New post] No Bake Coconut Crack Bars > > > WordPress.com >momofrlhk posted: “Makes 6-8 bars ■1 cup shredded coconut (unsweetened) (80g) ■1/4 cup agave or pure maple syrup (or 1/4 cup water and 2-3 nunaturals stevia packs) ■2 tbsp virgin coconut oil (See nutrition info link below, for all substitution notes on this recipe.) ” >

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